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Travel: Link to StreetMap
Entrance to the Park is from Norwich Gardens at the traffic lights on Sandhurst Road, Bulwell

Nearest Postcode for SatNav: (of necessity may not be very close)

Parking: Link to StreetMap SK533468
From the park gates follow the road right through to the car park by the Golf Club and Country Park Cafe

Beginners: ... help here
This event is suitable for beginners.
Beginner courses are always Entry-On-Day - there is no pre-booking.
You only need to come prepared for a walk or run in the park/woods.
We like to help newcomers to get started. Please email to let us know
that you are coming and we will allocate someone to help you.

Courses:... explanation
Short, Medium and Long.

13:00 to 14:15 Newcomers please come early if possible so we can give you help

Start Times:
13:00 to 14:15. Courses close at 15:00 when the controls will be collected

Gently undulating parkland on the northern edge of Nottingham with mature woods, open areas, and lakes.

Punching System:
Timing is by SportIdent
Contactless punching is enabled for those with SIACs.
Everybody must punch conventionally at the Start and Finish.

Courses Overprinted on Waterproof paper

Dogs permitted on a lead

Toilets available within site buildings

The area is a mix of open and wooded parkland. Please wear suitable footwear - after all the rain there is some shallow standing water and some paths are very muddy (2 weeks before the event and not likely to improve with the weather which is forecast). However, there is plenty of variety and the more technical courses are planned at 'middle distance' style with many changes of direction. Medium Course 2+km and Long Course 3+km - no charge for a 2nd run.

Please take care driving into the area as the golfers cross the road. Do not cross the golf course at any point (it is marked as OOB on the map)

Competitors take part at their own risk.
It is recommended that whistles are carried.
Once you have started a course it is a rule that you don't leave the event without reporting to a download official even if you retire.

The Competitor Safety Slip can be downloaded and brought to registration if you wish to leave medical or emergency contact details. You may place in a sealed envelope. The slip will be only accessible to the organiser or first aiders and will be destroyed after the event.

Adults - £5 Students - £2 Juniors - £2
SportIdent Loss - £30


Hilary Palmer