Training will now alternate between circuits training one week, training run the next. Circuits are adaptable for everyone, club members taking part range at present from 8 years old to W55s. Each session is led by our own club member Eddie Nicholson.
The training run is suitable for all. Runs from 2-10K. Terrain is hills or flat park or woodland, it is up to you.
Start 6.30pm, Bramcote Hills Sports College, Moor Lane. Meet Gym for circuits, PE Classroom for run. Cost adults £1.00 per week, juniors 50p
Feel you can't keep up with others? If you prefer you can start without the pressure of others or you can run with Club members. Maps will be available of the park with suggested training runs. You don't have to run it all to start, just come along and build up the training at your own pace.
Chat afterwards. Bring along a recent map to discuss with club members.
| ||Circuits || ||Training Run|
| ||20 April || ||27 April|
| ||4 May || ||11 May|
| ||18 May || ||25 May|
| ||1 June || ||8 June|
| ||15 June || ||22 June|
| ||29 June || ||6 July|
| ||13 July || ||20 July|
Extra coaching sessions can be arranged if required